Black Cumin Seed Oil “Nigella Sativa”
Studies have shown that black cumin seed oil may be helpful when it comes to reducing inflammation in the body. As well as possibly improving blood sugar. Both inflammation and low blood sugar are two big reasons your energy levels could be low. Therefore blend up this smoothie and give it a try!
Strawberry Smoothie Tips
This delightful and simple smoothie recipe can be easily adjusted to what your fridge or freezer has to offer. In addition we tend to freeze our left over bananas as we use them later for my famous banana loaf.
In addition by adding frozen fruit like bananas, blueberries and raspberries my creativity gets a boost. Equally important smoothies help clear up some freezer space at the same time as giving me a morning boost. Give it a try!