Authentic Italian Anise Dunkers (DiGeso’s Biscotti Goodness!)
This Family’s favorite can be single or double baked. Usually when you attempt to double bake them, you will notice that they are done a
Joanne’s Baked Zucchini Flowers Frittata
Quick Links
- Categories: Coconut Oil, Gluten Free, Habanero Chili Oil, Jalapeno Pepper Oil, Lactose Free
- Tags: Backing
PREP TIME
8 mins
COOK TIME
25 mins
TOTAL TIME
35 mins
YIELDS
4-6 servings
Ingredients
- 12 zucchini flowers, washed and roughly cut into 1 inch pieces, plus a few more for decorating the top
- 6 cloves garlic, minced
- 1/4 cup fresh mint, minced
- 1 cup gluten free bread crumbs
- 8 large organic eggs
- 1/2 cup Ostro Organics Coconut Oil
- Optional: 1 1/2 cups grated vegan cheese or pecorino romano cheese
Instructions
-
Preheat the oven to 400 Degrees.
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Oil an 11 inch loose bottomed tart pan with Ostro Organics Coconut Oil.
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In a large mixing bowl combine the cut Zucchini flowers, garlic, mint, breadcrumbs, eggs and warmed up coconut oil. Mix well until you have a liquid batter. If the mixture seems a little dense add 2-3 tablespoons of almond milk. Spread the batter into the prepared pan.
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If you have any zucchini flowers left for decorating, cut them in half lengthwise and arrange them on top of the batter.
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Bake for 25 minutes or until the edges begin to brown and the center of the frittata is golden in color.
- Indulge!!
What is this delicious Frittata?
Frittata is a humble Italian egg based dish similar to an omelette but enriched with seasonal vegetables. This zucchini blossom frittata is the perfect dish to serve as a main course or side dish. And it showcases summer’s freshest ingredients combined with the finesse of fresh Ostro Organics Coconut Oil.
Joanne’s Tip:
- Add summer corn, fresh off the cob and mushrooms to make it a full meal.
- Red Peppers and various seasonal herbs usually find their way into my second Fritatta of the season 😉
- You can also add some garden tomatoes and sweet peas
- I love to sprinkle some Jalapeno Pepper Oil on my portion – Manfred prefers the Scorpion Chili Oil to add a bit of heat
- Have a garden salad on the side to make the perfect lunch
- I also serve it alongside fresh spring salmon or BBQ vegetable
Most important of all, enjoy making this scrumptious Italian recipe. I grew up on it and can’t get enough of it! #thanks-mom-and-dad
- Try our Green Liver Smoothie
- One of our favorite Strawberry Smoothies with Black Cumin Seed Oil
- For another kitchen favorite, try our Walnut Oil Mayonnaise
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