Benefit of cold pressed hazelnut oil.
Pressed fresh has many advantages!
Hazelnuts are loaded with healthy unsaturated fats, the ones that are heart healthy. The oleic acid in the nut oil supports increased good cholesterol and decreased bad cholesterol, helping your cardiovascular system pump more effectively. The magnesium helps regulate calcium in the muscles which helps to ensure a strong and steady beat.
How to get the most benefit from your cooking oils When you’re cooking with oils, you don’t have to choose between taste and health. But
Healthy Omega-3 and Omega-6 Ratios There is a lot of research that I have come across over the last years that looks at most optimum
Cold-Pressed Oils Containing Linoleic Acid Keep in mind, when you source cold-pressed oils to put emphasis on how fresh the oils actually is. The “best
What Is Alpha-Linolenic Acid? Alpha-linolenic acid, or ALA, is a type of omega-3 fatty acid that is derived from various plants. It is found in
Linoleic Acid vs. Linolenic Acid Linolenic acid and linoleic acid are similarly named omega fatty acids that have different roles in human health and nutrition.
The Paleo Diet The paleo diet is designed to resemble what human hunter-gatherer ancestors ate thousands of years ago. Although it’s impossible to know exactly
Cold-Pressed Sunflower Oil Everyone is familiar with Olive oil and vegetable oil but we don’t know what to do with Sunflower oil. Talking to Eastern
What Is a Ketogenic Diet? The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It
Poppy Seed Oil Organic Poppy Seed Oil is obtained from the small dark seeds of the poppy flower. It is a good choice for salad
What is the healthiest oil for your salad dressings? There are quite a few different types of cold pressed oils I recommend for salad dressings.
