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The Paleo Diet

The Paleo Diet The paleo diet is designed to resemble what human hunter-gatherer ancestors ate thousands of years ago. Although it’s impossible to know exactly

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Ketogenic Diet

What Is a Ketogenic Diet? The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It

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Rejuvenating Skin Oils

Rejuvenating Skin Oil Many oils can be applied to your skin. Therefore try using a variety of different oils. Focus on buying unrefined and fresh

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